How To Protect The Heart From Disease?

When the heart is in the order of its work do not feel, even though it is working around the clock and seven days a week. Sometimes an effect – knock on his temples and chest from the rapid rise of the stairs or fast pitch. If you do so – it means your heart is right. But how to recognize what your biggest muscle in the body has malfunctioned?

As “Sick” Heart?

If you suddenly felt a sharp pang in the sternum, which gives in the back, neck, shoulder or arm, if there was a feeling that the heart is “dropped”, “froze” or arose periodic dull pain – you have time to an urgent visit to a cardiologist. These symptoms should not be ignored because they may indicate a disease associated with the heart.

Cardiac Ischemia

Heart, operating in a normal rhythm, circulates through itself 60-75 ml of blood per one contraction and makes them evenly. But when the heart is weak, the reduction can be spasmodic, blood and spent with little or no oxygen, but containing carbon dioxide remains in the cardiac muscle cells. Thus formed blood clots, which overlap the movement of blood in the capillaries and access to oxygen. As a result, there is hypoxia, heart muscle begins choking and necrosis, death of tissue.

Myocardial Infarction

The withering away of myocardial tissue, and this is one of the major muscles of the heart, called a myocardial infarction. How hard it is, depends on the degree of injury if an extensive myocardial infarction and its large area damaged, and therefore, is dead, the doctors there is very little chance to run up to the heart, even with modern medical possibilities.


Stroke – it is almost the same as that of myocardial infarction, but terrible things happen in the brain. Thrombus occludes the vessel or capillary in the brain and tissue damage occurs. Sometimes they are so extensive that the chance of survival is almost gone.

Many believe a terrible disease cancer than cardiovascular disease, but mortality from them is not small. In modern society, almost every other adult has problems with the cardiovascular system, and indicators younger illness. No one is surprised 30-year-old male with a history of heart attack or stroke.

Symptoms Of Stroke & Heart Attack

Be sure to remember these symptoms, it may save the life of someone – you or your loved ones.


Stroke often occurs early in the morning or late at night. The earliest signs are:

  • Sudden numbness or weakness of the muscles of the face, arm or leg, especially on one side of the body;
  • Suddenly appeared difficulties articulation or speech perception of the text;
  • Sharp deterioration of vision in one or both eyes;
  • Sudden incoordination, unsteadiness of gait, dizziness;
  • Sudden abrupt and unexplained headache.

Heart Attack

Classic Heart Attack Symptoms Are As Follows:

  • Long-intensive compressively squeezing pain in the chest in the heart area, it could be given in the arm, neck, back or shoulder blades;
  • Pain persists after nitroglycerin;
  • Pale skin, cold sweat;

Sometimes a heart attack is different, and this makes it difficult to diagnose, but in all of its forms is a common feature – the feeling of squeezing in the chest.

With all the symptoms of an urgent need to call an ambulance, but before her arrival to give people comfortably sitting or lying position, to nitroglycerin (it resolves under the tongue) and Corvalol (30-40 drops inside). Read more about how to take of your heart at home at Dr. Shapiro. Also read about Exercises that can strengthen your heart.

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